In the land of Water and Fire
The Weekend Qigong Workshop in Iceland in July 2021 will be a very rich exploration of qigong practice and ancient Taoist principles. We discover qigong as a healing modality and as a way toward living more harmoniously. We will explore the question “Why do we have a body? Do I see my body as an extension of planet Earth?”
Friday Evening, 19:00 to 21:00 We will investigate some of Qigong's history, cultural roots, Taoist principles, laws, and terminology. We will explore some of these ideas through movement and practice.
Saturday afternoon, 13:00 to 17:00: Practice with meditation, movement, breathwork, and sound as well as other self-healing techniques. We will continue to explore some of the underlying principles that will inform our approach.
Sunday afternoon, 13:00 to 17:00: Developing a daily practice: ways to approach practice and the forms. Incorporating principles into daily living.
Each workshop participant will receive a Dragon stick to continue their practice.