In my last blog, I wrote about how a daily qigong practice can keep us in good health. However, regardless of the body's ability to defend against illness, one is still susceptible. No matter how well we eat, live and practice, the polluted environment we inhabit and the daily stresses of modern life still keep us deeply out of balance. These days even the animals, the plants and the weather are out of balance. Often we are under the illusion that we live in a bubble and that if our little world is put in order then we have everything under control and nothing "bad" can happen to us. But if we investigate further, we see that we are connected in ways that we do not yet recognize.
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Alicia Foxhas studied qigong and taiji with Sat Chuen Hon, a Taoist and native of China for several years. Mr. Hon has asked her to carry on this Taoist healing tradition to help benefit others. Ms. Fox received her MFA in painting from Yale University in 1997. Her studio practice, writing as well as her study of dance and movement have been woven together over many years into a rich exploration and inner search. She is a published poet and has recently helped prepare and edit Sat Hon's writings on Qigong and Taoist stories for publication. Archives
August 2015
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